【中英文新聞】中東戰火升溫！兩千台旅客受波及｜伊朗無人機襲擊！卡達天然氣中斷｜聯合醫院護理師爆偷拍醜聞｜台灣床墊闖日本市場賣破萬張｜擺脫得失心！斯多葛教你無常中生存｜20260304
目錄
2026 年 3 月 4 日｜HOT 基礎英文新聞｜S1 EP180
歡迎來到HOT基礎英文新聞，我們用基礎的英文帶你聽熱門、商業及趣味新聞！我們會分別播放中英文新聞，也建議你可以搭配逐字稿，做聽力與跟讀練習，加強學習效果喔！
※本集節目引用之新聞與圖片來源：公視新聞網、聯合新聞網、中央通訊社、數位時代、姆斯的閱讀空間
第一則：中東局勢升溫6國列橙色警示 台旅客受影響
外交部在3月1日將巴林、阿曼、科威特、阿聯、沙烏地阿拉伯與卡達升為第三級橙色旅遊警示，建議暫緩前往。觀光署統計，目前共有 76 個旅行團、2,059 名台灣旅客受到影響。
中東戰事導致杜拜與阿布達比機場一度停擺，部分航班取消。行政院長卓榮泰召開應變會議，指示相關部會密切掌握中東最新情勢，並強化各項應變準備。
Rising Tensions in the Middle East Six Countries Placed Under Orange Travel Alert, Taiwanese Travelers Affected
On March 1, the Ministry of Foreign Affairs raised Bahrain, Oman, Kuwait, the United Arab Emirates, Saudi Arabia, and Qatar to a Level Three orange travel alert and advised the public to postpone travel. The Tourism Administration reports that 76 tour groups and 2,059 Taiwanese travelers have been affected.
Fighting in the Middle East caused Dubai and Abu Dhabi International Airports to suspend operations for a time, and some flights were canceled. Premier Cho Jung-tai held an emergency response meeting and instructed relevant government agencies to closely monitor the latest developments in the Middle East and strengthen all response preparations.
第二則：卡達天然氣停產 伊朗無人機攻擊掀能源震盪
卡達能源公司表示，位於拉斯拉凡與梅薩伊德的設施遭伊朗無人機攻擊，已暫停液化天然氣與相關產品生產。由於卡達是全球主要液化天然氣供應國，同時也是台灣最大進口來源，此舉恐對區域能源市場造成衝擊。
高盛集團評估，若荷姆茲海峽停航一個月，亞洲液化天然氣現貨價格恐上漲130%。經濟部表示，台灣已採取能源多元化與長約採購措施，並啟動燃煤機組備援與油價平穩機制，以確保能源與物價穩定。
Qatar Suspends Gas Production After Iranian Drone Attack, Triggering Energy Concerns
QatarEnergy says that its facilities in Ras Laffan and Mesaieed were attacked by Iranian drones, and the company has suspended production of liquefied natural gas and related products. As Qatar is a major global supplier of liquefied natural gas and also Taiwan’s largest source of LNG imports, this move could have a significant impact on the regional energy market.
Goldman Sachs estimates that if shipping through the Strait of Hormuz stops for one month, spot prices of LNG in Asia could rise by 130 percent. Taiwan’s Ministry of Economic Affairs says that Taiwan has adopted energy diversification and long-term purchase contracts, and has activated coal-fired units and price stabilization measures to ensure stable energy supply and consumer prices.
第三則：北市聯合醫院護理師涉偷拍辱罵 病患影像已下架
台北市立聯合醫院表示，仁愛院區一名護理師涉嫌偷拍病患與同事並上傳社群平台。院方於 2 月 12 日接獲通報後立即展開調查，同時暫停當事人職務，並說明該護理師目前已辭職。
院方強調，待調查結果確認後將依規定從嚴究責。台北市衛生局指出，如確認涉及洩漏病患健康資訊，將依法裁罰，情節重大者可廢止執業執照並移送司法機關。
Taipei City Hospital Nurse Accused of Secret Filming and Insults, Patient Images Removed
Taipei City Hospital says that a nurse at the Renai Branch is suspected of secretly filming patients and colleagues and posting the videos on social media. The hospital received a report on February 12 and immediately launched an investigation, suspended the nurse from duty, and stated that the nurse has since resigned.
The hospital stresses that it will impose strict punishment according to regulations after the investigation is completed. The Taipei City Department of Health says that if the case involves leaking patient health information, penalties will be imposed under the law, and in serious cases the nurse’s license may be revoked and the case may be referred to prosecutors.
第四則：眠豆腐日本突圍 情緒行銷收服東京市場
台灣床墊品牌眠豆腐在2022年進軍日本市場，初期因直接複製台灣經驗而受挫。行銷團隊調整策略，降低產地與規格訴求，以貼近日常生活的情緒溝通切入，鎖定特定族群。
團隊同時因應日本小宅需求，主打可摺疊床墊，並調整躺感設計。透過快閃店與旗艦門市體驗，眠豆腐成功建立品牌信任，目前在日本年銷破萬張床墊，並拓展至旅宿合作市場。
Sleepy Tofu Breaks Through in Japan with Emotion-Driven Marketing
Taiwanese mattress brand Sleepy Tofu entered the Japanese market in 2022, but faced early setbacks after directly copying its Taiwan experience. The marketing team later adjusted its strategy by reducing its focus on product origin and technical features, and instead used emotion-based messages tied to everyday life to reach a specific target group.
The team also responded to Japan’s small-home lifestyle by promoting foldable mattresses and adjusting the mattress firmness. Through pop-up stores and a flagship store experience, Sleepy Tofu successfully built brand trust. The brand now sells more than ten thousand mattresses a year in Japan and has expanded into partnerships with hotels and lodging businesses.
第五則：紛亂時代不心慌！斯多葛哲學教你專注於可控的事
斯多葛主義源於古希臘，近年被視為現代人安頓身心的實用哲學，其核心在於區分可控與不可控之事，將注意力集中於思想與品格，而非外在評價與得失。
此外，斯多葛學派強調美德與品格高於成就，主張將逆境視為磨練心智的契機，透過轉念練習、負面想像與對無常的覺察，人們得以降低對外在得失的依附，在變動環境中培養更堅定的心理韌性。
Peace of Mind in a Chaotic Age! Stoicism Shows How to Focus on What Is Within Your Control
Stoicism began in ancient Greece and in recent years has been seen as a practical philosophy for modern people seeking mental stability. Its key idea is to separate what can be controlled from what cannot, and to focus on one’s thoughts and character instead of external opinions, success, or loss.
In addition, Stoicism places virtue and character above achievement and views hardship as a chance to strengthen the mind. By reframing thoughts, practicing negative imagination, and remembering life’s uncertainty, people can lessen attachment to gains and losses and build stronger resilience in a changing world.
Let’s wrap up today’s episode. We’ve learned about some important events happening around the world.
Taiwan issued an orange travel alert for six Middle Eastern countries as fighting disrupted flights and affected over 2,000 travelers.
An Iranian drone attack forced Qatar to halt LNG production, raising fears of sharp price spikes in Asia, while Taiwan moved to secure energy supplies and stabilize prices.
A nurse at Taipei City Hospital has resigned after being accused of secretly filming and insulting patients, and authorities say strict penalties will follow if legal violations are confirmed.
After early challenges, Sleepy Tofu shifted to emotion-driven marketing and localized products, helping the brand win trust and achieve strong sales growth in Japan.
In today’s changing world, Stoicism highlights the value of managing one’s thoughts and turning hardship into mental growth.
In the next episode, we will together explore the recent hot news with you in the morning. Don’t forget to come back. Have a nice day and hear me next time. Bye.
每天早上八點更新，用簡單易懂的英文來講解最新的熱門、商業及趣味新聞，讓你輕鬆跟上時事，還能在社交場合侃侃而談，穩步提升英文實力！
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