【中英文新聞】美眾院議長喊話別懷疑美國挺台決心｜亞運禁帶旗幟惹議｜SpaceX星艦首度入軌｜工作做不完？專家教你提升生產力｜曼谷掀全民土風舞熱潮｜20260930
目錄
2026 年 9 月 30 日｜HOT 基礎英文新聞｜S1 EP324
歡迎來到HOT基礎英文新聞，我們用基礎的英文帶你聽熱門、商業及趣味新聞！我們會分別播放中英文新聞，也建議你可以搭配逐字稿，做聽力與跟讀練習，加強學習效果喔！
※本集節目引用之新聞與圖片來源：中央通訊社、經濟日報、天下雜誌、地球圖輯隊、橙新聞
第一則：美國眾議院議長強調挺台 對台軍售上看 400 億美元
美國聯邦眾議院議長強生表示，台灣是美國重要的夥伴、朋友及盟友，美國需要台灣維持穩定與獨立，這對美國國家安全及經濟都相當重要，他也強調，外界不應質疑美國支持台灣的決心。
強生預估，在川普總統任期內，美國對台軍售總額將達到 400 億美元，約為前總統歐巴馬任內的兩倍，藉此說明，美國將持續透過軍售展現對台灣的支持。
U.S. House Speaker Voices Support for Taiwan, Arms Sales Could Reach US$40 Billion
U.S. House Speaker Mike Johnson said Taiwan is an important partner, friend, and ally of the United States. He said the U.S. needs Taiwan to remain stable and independent, which is important to U.S. national security and the economy. He also stressed that no one should question America’s determination to support Taiwan.
Johnson expects U.S. arms sales to Taiwan to total US$40 billion during Trump’s presidency, about twice the amount under former President Barack Obama. He said this shows that the United States will continue to support Taiwan through arms sales.
第二則：亞運禁止攜帶旗幟引爭議 主辦方僅為旭日旗道歉
名古屋亞運棒球賽場日前張貼告示，禁止觀眾攜帶中華民國國旗與旭日旗，台灣球迷展示印有 Taiwan 字樣的毛巾也遭工作人員制止，引發爭議。
主辦方表示，旭日旗是因現場人員錯誤認知才被列為禁止物品，並為此公開道歉，不過，主辦方的聲明並未提到中華民國國旗，也沒有回應 Taiwan 或 Team Taiwan 等應援方式的爭議。
Asian Games Flag Ban Sparks Controversy, Organizers Apologize Only for Rising Sun Flag
A notice was recently posted at the Nagoya Asian Games baseball venue, banning spectators from bringing the Republic of China flag and the Rising Sun flag. Taiwanese fans were also stopped by staff from displaying towels with the word “Taiwan,” causing further controversy.
Organizers said the Rising Sun flag was mistakenly banned due to a misunderstanding by venue staff, and they publicly apologized for the mistake. However, the organizers’ statement did not mention the Republic of China flag or respond to the controversy over fans using “Taiwan” or “Team Taiwan” to cheer for the team.
第三則：SpaceX 星艦首度進入地球軌道 成功部署 26 顆衛星
SpaceX 大型火箭「星艦」於 9 月 28 日首度成功進入地球軌道，並部署 26 顆新一代星鏈衛星，成為星艦計畫的重要突破。星艦從美國德州升空，過程一度出現引擎問題，但最後仍順利進入軌道。
星艦原訂在軌道飛行約 10 小時，但 SpaceX 在飛行約 3 小時後決定提前結束任務，讓星艦返回地球並降落太平洋，雖然星艦隨後翻覆並發生爆炸，但這次任務仍完成進入軌道及部署衛星等重要測試。
SpaceX Starship Reaches Earth Orbit for the First Time, Deploys 26 Satellites
SpaceX’s giant Starship rocket successfully reached Earth orbit for the first time on September 28 and deployed 26 next-generation Starlink satellites, marking a major breakthrough for the Starship program. Starship launched from Texas, and despite an engine problem during the flight, it successfully reached orbit.
Starship was originally scheduled to stay in orbit for about 10 hours, but SpaceX decided to end the mission early after about three hours, bringing the spacecraft back to Earth to splash down in the Pacific Ocean. Although the spacecraft later tipped over and exploded, the mission still completed key tests, including reaching orbit and deploying satellites.
第四則：不是延長工時！POWER 法把力氣集中在關鍵任務
工作卡住時，很多人第一反應是加班，但忙得更久，不代表產力高。POWER 法的五個核心步驟，是先找出最重要的目標，安排時間與資源，把力氣集中在真正能推進成果的任務，完成後再檢查進度、調整做法，也同時兼顧適當休息。
這套方法的重點不是每天把自己逼到極限，而是在需要時集中火力，別把工時變長誤當成效率變高。
Don’t Work Longer! The POWER Method Focuses Your Energy on Key Tasks
When work gets stuck, many people’s first reaction is to work overtime. But working longer does not necessarily mean being more productive. The Five Core Steps of the POWER method starts by identifying the most important goal, then organizing time and resources so your effort stays focused on tasks that truly move things forward. After finishing, you review your progress, adjust your approach, and make sure to get enough rest.
The goal of this method is not to push yourself to the limit every day, but to focus your energy when it matters most and avoid confusing longer hours with higher efficiency.
第五則：曼谷侖比尼公園變身夜間舞池 土風舞展現城市軟實力
自今年初起，曼谷侖比尼公園的土風舞在社群媒體爆紅，從上班族、學生到退休人士，上百人傍晚跟著教練熱舞。曼谷市府也於 4 月升級舞台的燈光與音響，讓活動更像戶外派對。
在網紅帶動和市府支持下，這股熱潮成功吸引外國旅客加入，也打破土風舞的年齡與性別限制。人們不僅能在運動中交朋友、促進健康，也成為曼谷展現文化融合與城市軟實力的新象徵。
Bangkok’s Lumphini Park Becomes a Nighttime Dance Floor, Square Dancing Shows the City’s Soft Power
Since the beginning of this year, square dancing at Bangkok’s Lumphini Park has gone viral on social media, with hundreds of office workers, students, and retirees following instructors and dancing together in the evening. In April, the Bangkok city government also upgraded the stage lighting and sound system, making the event feel more like an outdoor party.
With support from influencers and the city government, the trend has attracted foreign tourists and broken the age and gender limits often linked to square dancing. People can make friends and improve their health through exercise, and the activity has become a new symbol of Bangkok’s cultural diversity and urban soft power.
Let’s wrap up today’s episode. We’ve learned about some important events happening around the world.
U.S. House Speaker Mike Johnson stressed America’s support for a stable and independent Taiwan and expects U.S. arms sales to Taiwan to total US$40 billion during Trump’s presidency.
Nagoya Asian Games organizers apologized for mistakenly banning the Rising Sun flag but did not address the controversy over the Republic of China flag or “Taiwan” signs.
SpaceX’s Starship reached Earth orbit for the first time and deployed 26 Starlink satellites, completing key tests despite ending the mission earlier than planned.
The POWER method shows that better productivity comes from focused effort at the right time, not simply from working longer hours.
Bangkok’s square dance craze is bringing people of all ages together, promoting health and friendship while showcasing the city’s cultural diversity and soft power.
In the next episode, we will together explore the recent hot news with you in the morning. Don’t forget to come back. Have a nice day and hear me next time. Bye.
每天早上八點更新，用簡單易懂的英文來講解最新的熱門、商業及趣味新聞，讓你輕鬆跟上時事，還能在社交場合侃侃而談，穩步提升英文實力！
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