【中英文新聞】取消大規模攻擊？美伊展開新談判｜美日聯手救匯市？日圓匯率反彈｜菲律賓劃設領海基線！外交部表態｜AI時代軟實力更關鍵｜微度假成療癒新解方｜20260804
目錄
2026 年 8 月 4 日｜HOT 基礎英文新聞｜S1 EP285
歡迎來到HOT基礎英文新聞，我們用基礎的英文帶你聽熱門、商業及趣味新聞！我們會分別播放中英文新聞，也建議你可以搭配逐字稿，做聽力與跟讀練習，加強學習效果喔！
※本集節目引用之新聞與圖片來源：中央社、經濟日報、今周刊、自由時報、數位時代、Roomie
第一則：美國伊朗展開新一輪談判？川普取消大規模攻擊
美國總統川普宣布取消對伊朗的大規模攻擊，於 8 月 3 日展開新一輪談判。他表示暫緩行動是接受盟友建議，希望透過外交斡旋，盡快解除伊朗核子威脅及全面開放荷莫茲海峽。
就在美國暫緩攻擊之際，阿曼外海發生油輪爆炸事件，所幸未造成人員傷亡。伊朗隨後表示，會與阿曼就荷莫茲海峽新航道達成協議，但不代表海峽重新開放，市場也持續關注談判後續發展。
U.S. and Iran Begin New Talks? Trump Cancels Large-Scale Attack
U.S. President Trump announced that he had canceled a large-scale attack on Iran and began a new round of talks on August 3. He said the decision followed advice from U.S. allies and that he hoped diplomacy could quickly remove Iran’s nuclear threat and fully reopen the Strait of Hormuz.
As the United States paused the planned attack, an oil tanker exploded off the coast of Oman, but no one was injured. Iran later said it would reach an agreement with Oman on a new shipping route through the Strait of Hormuz, while stressing that the waterway would not fully reopen. Markets are now closely watching how the talks develop.
第二則：美國日本聯手干預日圓匯率 川普稱深化雙邊合作
美國總統川普證實，美國與日本聯手干預外匯市場，成功推升日圓匯率，他表示，此舉展現兩國深厚友誼，預期美國在協助的同時，也能取得實質財務利益。
消息帶動日圓兌美元早盤一度升值 0.3%，來到 157 日圓，市場正密切關注雙方是否再度出手，而這次聯合干預也被視為美日進一步深化合作的訊號。
U.S. and Japan Step In to Support the Japanese Yen, Trump Says the Partnership Is Growing Stronger
U.S. President Trump confirmed that the United States and Japan had worked together to support the Japanese yen, helping it recover. He said the move reflected the close friendship between the two countries and added that the United States expected to gain financial benefits while supporting its ally.
Following the announcement, the yen rose by as much as 0.3% in early trading to around 157 yen per dollar. Markets are closely watching to see whether the two countries will step in again, while the joint intervention is also seen as a sign of deeper cooperation between the United States and Japan.
第三則：菲律賓公告民主礁領海基線 外交部呼籲台灣不應該被排除
菲律賓於 7 月 31 日向聯合國遞交民主礁海域官方海圖，公告領海基線，我國外交部於 8 月 2 日重申，反對任何一方以片面行動改變現狀或過度擴張。
外交部表示，南海爭議應依 4 項原則及國際法和平解決，台灣身為直接利害關係方，不應被排除在區域對話與多邊機制之外，政府也將持續關注情勢，呼籲各方透過和平對話共同維護南海穩定與安全。
Philippines Sets Baselines Around Democracy Reef, Taiwan Calls for Inclusion in Regional Talks
On July 31, the Philippines deposited an official nautical chart of Panatag Shoal and its surrounding maritime zones with the United Nations, formally setting out its territorial sea baselines. On August 2, Taiwan’s Ministry of Foreign Affairs responded, saying it opposed any unilateral action that could change the current situation or expand territorial claims.
The ministry said disputes in the South China Sea should be settled peacefully under international law and four key principles. It also stressed that Taiwan is directly involved in the issue and should not be excluded from regional talks or multilateral discussions. The government will continue to monitor the situation and urge all sides to maintain regional peace and security through dialogue.
第四則：AI 改寫職場規則 軟實力成關鍵競爭力
前 Google 台灣分公司總經理簡立峰指出，AI 正快速改變職場生態。隨著 AI 逐漸接手程式設計、資料整理等工作，企業對人才的能力要求持續提高，員工除了專業技能外，也需要具備更多跨領域思維與商業視角。
他表示，人類未來最難被 AI 取代的優勢，在於提問、表達、同理心、合作與領導等軟實力。善用 AI 並累積實務經驗，將是未來職場維持競爭力的重要關鍵。
AI Reshapes the Workplace, Soft Skills Become a Key Advantage
Former Google Taiwan Managing Director Chien Lee-Feng said that AI is rapidly changing the workplace. As AI gradually takes over tasks such as programming and data processing, companies are raising their expectations for employees. In addition to professional skills, workers also need broader cross-disciplinary thinking and stronger business awareness.
He said that the advantages humans are least likely to lose to AI include questioning, communication, empathy, teamwork, and leadership. Making good use of AI and gaining practical experience will be key to staying competitive in the future workplace.
第五則：年輕世代愛上短旅行！讓微度假拯救倦怠感
近年來，Z 世代與千禧世代掀起「微度假」風潮，這類旅行通常只有 2 到 4 天，甚至當天來回。重點不在跑多遠，而是在短時間內切換生活場景，讓大腦暫時重啟。
面對高壓工作、數位疲勞與生活界線模糊，年輕人更重視數位排毒、在地體驗與情緒放鬆。不過專家提醒，微度假只能暫時止痛，真正關鍵仍是日常生活中的休息與界線。
Younger Generations Embrace Short Trips! Let Micro-cations Save You from Burnout
In recent years, Gen Z and millennials have started a new travel trend called “micro-cations.” These trips usually last only 2 to 4 days, or even just 1 day, and the focus is not on how far people go, but on switching life scenes in a short time to let the brain temporarily reset.
Facing high work pressure, digital fatigue, and unclear boundaries between work and life, young people place more value on digital detox, local experiences, and emotional relaxation. However, experts remind us that micro-cations can only offer short-term relief. The real key remains rest and boundaries in daily life.
Let’s wrap up today’s episode. We’ve learned about some important events happening around the world.
Trump canceled a planned attack on Iran and turned to new talks aimed at reducing the nuclear threat and reopening the Strait of Hormuz.
The United States and Japan worked together to support the yen, while Trump said the move reflected stronger bilateral ties.
The Philippines announced baselines around Democracy Reef, while Taiwan rejected unilateral actions and urged peaceful talks that include Taiwan.
The former Google Taiwan Managing Director said that as AI transforms the workplace, soft skills will become essential for staying competitive.
Micro-cations show how younger generations are using short trips to reset from burnout, but lasting recovery still depends on daily rest and healthy boundaries.
In the next episode, we will together explore the recent hot news with you in the morning. Don’t forget to come back. Have a nice day and hear me next time. Bye.
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